Relax & Recover

Tough match? Sore muscles? Recovering from a recent injury? Sign up for the Recovery Lounge at AFC Fitness today! You'll gain access to one HydroMassage and one CryoLounge session each day!

CryoLounge+ is an advanced recovery chair with complementary cold and heat zones. Cold is applied to target soreness or minor aches and pains, while heat is applied in other areas of the body for a comfortable, safe experience.

Benefits

Provides a unique, ‘comfortable cold’ experience. Unlike gas cryotherapy and ice baths, CryoLounge+ offers the benefits of cold and heat without any hassles or discomfort
With six thermal pads, CryoLounge+ delivers targeted cold to specific muscle groups (lower back, hamstrings, etc.), and heat in other areas to help offset the cold
CryoLounge+ feels great on sore muscles and minor aches & pains in only 15-minute sessions
The Leg Compression feature offers a calf massage for additional muscle recovery
The Auxiliary Pad can be effective for hard-to-reach areas such as shoulders and knees
The Contrast feature alternates the cold and heat in each zone instantly

CryoLounge+

HydroMassage is the leader in innovative water massage technology for wellness and muscle recovery. Powerful waves of heated water massage target specific areas of the body for a personalized and relaxing experience.

Benefits

HydroMassage uses warm water that flows and contours to your body for a comfortable and rejuvenating massage.
The massage experience can be personalized with speed, intensity, location and temperature controls for a deep, relaxing feeling of well-being in only 10 minutes.
Helps relieve soreness and stiffness, and increases blood circulation in local areas where massaged for muscle recovery
Temporary relief of minor aches and pains for a more active lifestyle
Reduces stress, tension, and anxiety for mental wellness and relaxation